Say good bye to fad diets and gruelling hours in the gym and join our fresh approach to keeping in shape anywhere. From new fitness trends to delicious, healthy cuisine and adrenaline-fuelled adventures from around the world, be inspired to stay healthy and fit without compromising on fun.
If you are keen to run a marathon but missed the ballot entry system for London, then there are plenty of 26.2 alternatives to add to your bucket list. Here are 12 Amazing UK Marathons that Aren't in London.
Keeping in shape when you travel is never easy. If an early morning run on the beach or fitness routine doesn't motivate you, try something a little more fun. Beach games are a great way to keep in shape. Check out these top calorie burning beach games for your holiday.
Are you brave enough to take on the worlds most dangerous road? Read our experience of surviving Bolivia's Death Road to help you decide whether to add this to your bucket list.
If you love to travel but worry about piling on the pounds then try something different this summer. Combine sun, luxury and relaxation with your favourite fitness activity. Here are the Top Fitness Holidays for this year.
Make exercise part of the adventure. Ever dreamed of surfing in Bali? Or learning how to Tango in Beunos Aires? Take up a new hobby, have fun and burn calories along the way. Here are the top travel activities to keep you in shape.
Fancy trekking through the most naturally beautiful and diverse landscapes in China? Discover quiet villages, snow covered peaks and one of the deepest gorge's in the world, Tiger Leaping Gorge.