RevereSport create innovative products for the everyday athlete around the world. Engineered for maximum protection, our high performance Running Gear will keep your device and valuables secure, even during your longest distance.
Say good bye to fad diets and gruelling hours in the gym and join our fresh approach to keeping in shape anywhere. From new fitness trends to delicious, healthy cuisine and adrenaline-fuelled adventures from around the world, be inspired to stay healthy and fit without compromising on fun.
Most runners know to fuel up on pasta, potatoes, bagels and rice before a big race. And rightly so, carbohydrates are a great source of energy, particularly for endurance activities, such as running a half or a full marathon. But what most runners don't know is how much carbohydrates they should eat. Overloading on too many carbs can lead to stomach problems which can hinder your performance on race day. This post clears up exactly what you should eat and how much, to prepare you for 13.1 or 26.2 miles.
Whether your goal is to maintain a healthy diet, gain knowledge or lose weight, understanding what role food plays in our bodies is key. Our guide to 'macros' explains what 'macros' actually are, why they are important and how to count them for a balanced diet.
Strength training has long been popular with many of the world's male population and now it seems that women are waking up to the benefits too. Lifting weights is the single most effective way of achieving the definition you're looking for, as well as reducing stress, reducing your risk of cancer and lowering your risk of heart disease. Here are the 10 biggest reasons to add weight lifting to your fitness programme.
There are numerous benefits in changing your fitness routine. It’s the key to stimulating different muscle groups and preventing complacency. Shake up your workout and get in shape with the top fitness trends for this year!
The biggest challenge we faced while travelling the world was maintaining a healthy lifestyle. We had to shake off that holiday feeling and adapt our fitness routine from home to our new changing environment. While exercise is essential, maintaining a healthy and balanced diet is key to overall good health. Here we share everything we learned about keeping fit and healthy around the world.
Looking for a new challenge after this years marathon? From the highest mountain ranges in the world to the historic ruins of the Incas, we have ran the corners of the globe to discover the most beautiful marathons in the world.
Keeping in shape when you travel is never easy. If an early morning run on the beach or fitness routine doesn't motivate you, try something a little more fun. Beach games are a great way to keep in shape. Check out these top calorie burning beach games for your holiday.
The fitness world is always changing trends. What is important is to find the right exercise routine for you, one that matches your personal goals and the environment in which you train. To understand which exercise is best to meet your fitness goals, check out the benefits of these 7 exercises you can do anywhere.
Are you brave enough to take on the worlds most dangerous road? Read our experience of surviving Bolivia's Death Road to help you decide whether to add this to your bucket list.
If you love to travel but worry about piling on the pounds then try something different this summer. Combine sun, luxury and relaxation with your favourite fitness activity. Here are the Top Fitness Holidays for this year.
It's another year when people are collectively resolving to drop those stubborn pounds and eat healthier. If you're wondering which foods to add to your shopping basket then take a look at these super healthy foods which are trending this year.
Make exercise part of the adventure. Ever dreamed of surfing in Bali? Or learning how to Tango in Beunos Aires? Take up a new hobby, have fun and burn calories along the way. Here are the top travel activities to keep you in shape.
Once you have built your physique it's important to maintain it. Getting enough suitable proteins is important for sustaining muscle tone. So how do you manage this when you are away from home? Leave your protein shakes behind and discover these protein rich foods from around the world.
India is the birth place of yoga and meditation so it's no surprise there is an overwhelming number of retreats and centres to choose from. We've carefully selected the best yoga and meditation retreats in India to help you plan for your trip.
Whether you are travelling for 2 weeks or 12 months, the last thing you need is food poisoning ruining your trip. Following a few simple steps can help you avoid becoming seriously ill. Here are our tried and tested tips to keeping healthy on the road.
Maintaining healthy eating habits while travelling can be a big challenge. For many travellers, experiencing the local cuisine is the highlight of their trip. The good news is there are many foods you can enjoy guilt free. Don't miss these delicious and healthy dishes from around the world.
You may have heard of yoga as a physical exercise, but is yoga and meditation really good for the body and mind? Find out the facts with these proven health benefits of yoga and meditation.
Many things come and go with changing fashions, but yoga has survived for thousands of years, and is still gaining popularity. The main styles of yoga in modern times have evolved from it's original teachings. Find out how it began with the history of yoga in India.
Keeping fit on holiday means packing the right gear. Travelling to a new climate with limited suitcase space can be a challenge. Pack smart and stress free with our travel fitness essentials.
Whether you're an experienced traveller or it's your first trip away, it's important to know what to pack. Forgetting an important document could be costly. Our Travel Packing List Essentials has everything you need to prepare you for your trip.
Keeping in shape on holiday takes discipline. Jetlag, a new climate or a change in routine can demotivate the most dedicated athlete. Here are 9 fun, motivational tips for running on holiday.
Fancy trekking through the most naturally beautiful and diverse landscapes in China? Discover quiet villages, snow covered peaks and one of the deepest gorge's in the world, Tiger Leaping Gorge.
There's a whole world of food to discover as you travel and I have certainly come accustomed to some unusual eating habits and cuisine. Give your taste buds a trip with these weird and wonderful delicacies from across the world.
Setting off on a holiday, weekend trip or around the world adventure does not mean you should stop taking care of your physical wellbeing. Our Summer Beach Workout will keep you in shape on your travels.
Don't know what to pack for your yoga holiday? Whether you're planning a weekend retreat or a yoga teaching training course, our ultimate yoga packing list will help prepare you for your trip.
Whether you're preparing for a big race or need a fitness plan for your holiday, our 'How to Create a Running Schedule' will help you stay focused towards achieving your goals.