The biggest challenge we faced while travelling the world was maintaining a healthy lifestyle. We had to shake off that holiday feeling and adapt our fitness routine from home to our new changing environment. While exercise is essential, maintaining a healthy and balanced diet is key to overall good health. Here we share everything we learned about keeping fit and healthy around the world.
Looking for a new challenge after this years marathon? From the highest mountain ranges in the world to the historic ruins of the Incas, we have ran the corners of the globe to discover the most beautiful marathons in the world.
Keeping in shape when you travel is never easy. If an early morning run on the beach or fitness routine doesn't motivate you, try something a little more fun. Beach games are a great way to keep in shape. Check out these top calorie burning beach games for your holiday.
Are you brave enough to take on the worlds most dangerous road? Read our experience of surviving Bolivia's Death Road to help you decide whether to add this to your bucket list.
If you love to travel but worry about piling on the pounds then try something different this summer. Combine sun, luxury and relaxation with your favourite fitness activity. Here are the Top Fitness Holidays for this year.
Make exercise part of the adventure. Ever dreamed of surfing in Bali? Or learning how to Tango in Beunos Aires? Take up a new hobby, have fun and burn calories along the way. Here are the top travel activities to keep you in shape.
India is the birth place of yoga and meditation so it's no surprise there is an overwhelming number of retreats and centres to choose from. We've carefully selected the best yoga and meditation retreats in India to help you plan for your trip.
Many things come and go with changing fashions, but yoga has survived for thousands of years, and is still gaining popularity. The main styles of yoga in modern times have evolved from it's original teachings. Find out how it began with the history of yoga in India.
Keeping fit on holiday means packing the right gear. Travelling to a new climate with limited suitcase space can be a challenge. Pack smart and stress free with our travel fitness essentials.
Whether you're an experienced traveller or it's your first trip away, it's important to know what to pack. Forgetting an important document could be costly. Our Travel Packing List Essentials has everything you need to prepare you for your trip.
Fancy trekking through the most naturally beautiful and diverse landscapes in China? Discover quiet villages, snow covered peaks and one of the deepest gorge's in the world, Tiger Leaping Gorge.